stress ridding recommendations

Aerin’s top 5 recommendations for your movie night

I know how frustrating it can be to come up with an idea for a movie to watch, so I figured why not make some recommendations for your next movie night. Parks and Recreation- Everyone's favorite. If you need to relax, nothing is better than watching Deputy Parks Director Leslie Knope and her friends in… Continue reading Aerin’s top 5 recommendations for your movie night


Moving on to Movie Night

It has been a rough week. Everything just keeps hitting me in the face and we're getting so close to mid terms, I know that it's only going to get worse from here. After one of these rough weeks, there's really only one way that I try to cope. Movie nights. Movies have always been… Continue reading Moving on to Movie Night


Take a break

The most important thing that a person with anxiety or massive amounts of stress can do, is take a break. Taking a break seems like it should be the worst possible thing for a person under a lot of stress to do, but it's actually a lot more helpful than some one might think. It… Continue reading Take a break