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Home for the Holidays

Sometimes, after a hectic week (or weeks) all a college student really wants is to have a break. Thankfully for me and all other college students out there, we have now or will soon flock home for the wonderful break known as Thanksgiving break. Coming home is a great stress reliever. It's a way to… Continue reading Home for the Holidays

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Show some love

Growing up in St. Louis, MO, it is almost a right-of-passage to see a show at the Fabulous Fox Theatre and the Muny in Forest Park. For my family seeing shows at these historical places was a yearly ritual, along with going to shows at my dad's high school and all the local venues. Sometimes,… Continue reading Show some love

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Sometimes you try something new

I have tried a lot of tradition techniques for dealing with my anxiety. They all just seem to fall a bit flat for me. Today, however, I'm going to talk about some of the ones that I've looked at, tried, and ultimately, the reason I personally don't use them. Working out- Working out is a… Continue reading Sometimes you try something new

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Dance it all out

This is a been the worse week of the semester for me. Part of the reason this post has come so late is that it seems like everything is getting in the way and there's nothing I can do about it. In times like these, I just need to shake it off (get it??) with… Continue reading Dance it all out

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Sewing seams to work

I come from a long line of sewing addict. My mother own four sewing machines, my aunt is constantly posting pictures of her newest projects, and my grandmother has to look away every time she sees a sewing machine simply because she knows she can't buy it. It's no wonder that I fell in love… Continue reading Sewing seams to work

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Paint it all away

So the thing about being a sorority girl is that we love to craft and we especially love to paint. What do we love to paint? Everything. When do we love to paint? Do we need an occasion? Yet, I have found painting to be an excellent way to relieve myself of stress, while creating… Continue reading Paint it all away

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Booking it to books

Ever since I was little, books have been a huge source of comfort to me. Just reading in general, really. That's why, whenever I get some free time, you can always find me with some form of book in my hand. Just like last week, books help to provide a way of leaving this reality… Continue reading Booking it to books

stress ridding recommendations

Aerin’s top 5 recommendations for your movie night

I know how frustrating it can be to come up with an idea for a movie to watch, so I figured why not make some recommendations for your next movie night. Parks and Recreation- Everyone's favorite. If you need to relax, nothing is better than watching Deputy Parks Director Leslie Knope and her friends in… Continue reading Aerin’s top 5 recommendations for your movie night

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Moving on to Movie Night

It has been a rough week. Everything just keeps hitting me in the face and we're getting so close to mid terms, I know that it's only going to get worse from here. After one of these rough weeks, there's really only one way that I try to cope. Movie nights. Movies have always been… Continue reading Moving on to Movie Night

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Take a break

The most important thing that a person with anxiety or massive amounts of stress can do, is take a break. Taking a break seems like it should be the worst possible thing for a person under a lot of stress to do, but it's actually a lot more helpful than some one might think. It… Continue reading Take a break