College is one of the most stressful times in a person's life. Forty million adults suffer from anxiety in the United States according to the Anxiety and Depression Association of America.
I come from a long line of sewing addict. My mother own four sewing machines, my aunt is constantly posting pictures of her newest projects, and my grandmother has to look away every time she sees a sewing machine simply because she knows she can't buy it. It's no wonder that I fell in love… Continue reading Sewing seams to work
So the thing about being a sorority girl is that we love to craft and we especially love to paint. What do we love to paint? Everything. When do we love to paint? Do we need an occasion? Yet, I have found painting to be an excellent way to relieve myself of stress, while creating… Continue reading Paint it all away
Ever since I was little, books have been a huge source of comfort to me. Just reading in general, really. That's why, whenever I get some free time, you can always find me with some form of book in my hand. Just like last week, books help to provide a way of leaving this reality… Continue reading Booking it to books
I know how frustrating it can be to come up with an idea for a movie to watch, so I figured why not make some recommendations for your next movie night. Parks and Recreation- Everyone's favorite. If you need to relax, nothing is better than watching Deputy Parks Director Leslie Knope and her friends in… Continue reading Aerin’s top 5 recommendations for your movie night
It has been a rough week. Everything just keeps hitting me in the face and we're getting so close to mid terms, I know that it's only going to get worse from here. After one of these rough weeks, there's really only one way that I try to cope. Movie nights. Movies have always been… Continue reading Moving on to Movie Night
The most important thing that a person with anxiety or massive amounts of stress can do, is take a break. Taking a break seems like it should be the worst possible thing for a person under a lot of stress to do, but it's actually a lot more helpful than some one might think. It… Continue reading Take a break